Supporting Staff Wellbeing

At Southend Care Ltd, we believe that taking care of the people who care for others is essential. That’s why we’ve recently offered free yoga sessions for all staff as part of our ongoing commitment to health, wellbeing, and recognising the incredible work our team does every day.

The sessions, held weekly are open to all staff members, and offer a welcome opportunity to unwind, recharge both physically and mentally. The beginner friendly sessions are designed to be accessible and enjoyable for everyone, no matter their experience level.

We’re especially grateful to Emma, our wonderful yoga tutor, who brings warmth, expertise, and encouragement to every class. Her thoughtful guidance ensures that each session leaves staff feeling refreshed and supported, both on and off the mat.

Thank you to all our staff for the amazing work you do and thank you again to Emma at yogaabodeuk for helping us take care of our most important resource: each other.